Friday, October 1, 2010

Phase 3 Getting the bunt down-Squared up Position


Phase 3 is the critical phase of getting a sacrifice bunt down.The squared position is when the action occurs.The position of your feet is important to you as a player,it is only important to you for the fact that as along as your comfortable enough to square your upper body and bat to the pitcher then that is the position you want to be in.Your body should be at a complete balance,your upper body should be straight up, chest posterior to your front knee which will be in full flexion while bending in the distal to you pivoting leg.Your arms should be in position to reach full extension  towards  the pitcher allowing your hands and bat to be mobile enough to bunt any pitch that is a strike.Your head should be focused first on the velocity of the ball towards the barrel of the bat.Second you should follow the ball completely until you witness the trajectory of the ball off the bat.

No comments:

Post a Comment